Mental Health and Wellness at Justice (WMT001)

Product code: WMT001

Overview

Delivery method

Virtual classroom

Duration

50 minutes

Audience

Employees

Description

How to Deal more effectively with stress?

Accessibility, health and wellness center at Justice, what we do and the resources available for employees
Definition of mental health and explanation of the continuum
Tips and tricks for taking care of your mental health
Definition of stress - Causes of stress - Stress factors at work and;
Tips and tricks to better manage stress

Learning Objectives:

By the end of this learning activity, participants will be able to:

Definition of stress
Causes of stress
Tips and tricks to manage stress

Presented by: Legal Services Branch-Canada Revenue Agencyin collaboration with the Centre of Expertise for Learning and Professional Development (CoELPD).

Facilitator:

Sabrina Thibodeau, Advisor, Mental Health & Wellness, Department of Justice Canada

Registration deadline : 5 working days prior to the course date.

Cost: Free (subject to Training Cancellation Policy)

Accommodation measures: The Department of Justice is committed to providing an inclusive and barrier-free learning environment. If you have any accessibility needs in order to fully participate in the training activity, please contact your manager to discuss your needs. You may also call upon the services of the Centre for Workplace Access-Ability, Health and Wellness to help identify what type of accommodation measures you require.

For more information: Contact the Centre of Expertise for Learning and Professional Development.

Participants are responsible for adding their training activities to their Outlook calendars.

Accreditation by Law Societies: