Reflect, Restore, Empower: A Focus on Mental Health (HWP-013)

Overview

Delivery method

Virtual classroom

Duration

1 Hour

Audience

Employees

Description

The Tax Law Services Portfolio, in collaboration with the Champion for Mental Health and Wellness, Catherine Letellier de St-Just, invites you to an insightful presentation on “Reflect, Restore, Empower: A Focus on Mental Health” by Dr. Susan Farrell, CEO of the Canadian Mental Health Association (Ottawa).Discover practical strategies to recognize signs of stress and burnout, strengthen personal boundaries, and build resilience. This engaging session will explore how self-awareness and healthy habits can improve well-being, both at work and beyond. Dr. Farrell will share real-world approaches for managing energy, supporting colleagues, and fostering a respectful, supportive workplace culture.Whether you want to enhance your mental health awareness or learn ways to promote wellness within your team, this presentation will leave you feeling equipped and inspired. Join us and prioritize your well-being and contribute to a healthier, more balanced workplace!

For information about the continuing professional development (CPD) hours for this course, please consult the 2025 Accreditation Summary.

If you have questions concerning the accreditation process, please contact our accreditation team by email (Accreditations@justice.gc.ca).